OUR CLASSES
In the Workout of the Day (WOD) you will find a constantly changing mix of skill, strength and endurance. Suitable for all fitness levels with the level method. The full CrossFit experience!
Work on your base endurance as well as pacing for future workouts.
Barbell Club is all about Olympic weightlifting. Improve your snatch, clean and jerk technique.
Learn, perform and improve all gymnastic elements, from pull-ups to handstands.
Build serious strength and power! Classic weight training guided by our experienced coaches.
Improve both your mobility and your stability. This way you can move well in training/everyday life and can even prevent injuries.
Relax, breathe and switch off. Bring balance into your everyday life!
New to CrossFit? Here you will learn all the relevant movements and techniques.
Hyrox is an intensive training program that combines endurance and strength exercises. It is suitable for all fitness levels and offers an effective workout that can be completed without any previous experience. Hyrox is ideal for improving general fitness and discovering the joy of exercise.