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CrossFit for Everyone: How the Level Method Enhances Your Fitness Journey

Menu Home Über uns Klassen ERNÄHRUNG Preise Alles rund um CrossFit: Crossfit Berlin = Black Sheep Wie fange ich mit CrossFit an? Kontakt Languages CrossFit for Everyone: How the Level Method Enhances Your Fitness Journey written by Olaf, Founder and Coach at Black Sheep Athletics 22. October 2024 Are you interested in trying CrossFit but […]

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Why mobility in CrossFit is just as important as strength

Menu Home Über uns Klassen Ernährung Preise Kontakt Languages Why mobility in CrossFit is just as important as strength written by Kathinka, Nutrition Consultant und Coach at Black Sheep Athletics 4. August 2024 CrossFit is one of the most varied sports there is. With elements from  Olympic weightlifting, strength training, gymnastics, and endurance,  CrossFit offers

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